Life has few pleasures as subtle and satisfying as having Craig Brown for breakfast.
One does not have to look at him, you understand. That might put one off one’s nosh entirely. One simply has to read him, preferably with a steaming mug of something brain-fortifying nearby, to help keep up. His sneakier bon mots tend to prove indigestible to the cocktail-lubricated system; yes, responsibly consumed, Craig Brown is an important part of a nutritious breakfast.
Take this little morsel, from the bountiful spread of Vanity Fair: Breakfast With Obama
This morning, I say to my wife and my girls, the waffles we face are real. They will not go away. Cornmeal waffles, buckwheat waffles, pumkin waffles, chicken ‘n’ waffles. The waffles we face are serious and manifold.
In my life, I tell Sasha and Malia, I have learned that there are three ways to eat a waffle. With a spoon. With a fork. Or with a spoon and fork. I put the choices before them. You may eat your waffle with a spoon. Or you may eat your waffle with a fork. Or — and this is the choice awaiting you, and that shall one day await us all — you may prefer to eat your waffle with, yes, both a spoon and a fork. So which is it to be?
I pause, and look up from my breakfast podium. The girsl are already halfway through eating their waffles. With their hands.
We could not wait for you to finish, Daddy, they say.
I call that satisfying.
How many kinds of Pringles are there?
I don’t know. Frankly, I got as far as Blueberry and Hazelnut Pringles before I lost the ability to concentrate. Or retain breakfast. Until I got to that, I was thinking about the truism that no matter what size the Pringles can, it’s only one serving.
Here are 100 different kinds, anyway:
Autumn. How do I know? The change of the seasons as heralded by the Starbucks menu board.
But it’s not just Gotham City that’s been visited by early Autumnal bevvies:
Chicago, you bear the burden of being ahead of your time. As for us here in Upper Muskox, even the tomato plants are wearing sweaters now, and a week of frost has done for my basil harvest, withered in its prime like a deflated Kardashian Sister (if one of them ever springs a leak, it’ll be like the Dead Sea in a radius of about 15 feet but where was I).
The pumpkin spice latte is all very well, but you could always, you know, just not order it until later in the season. It’s not like they’ve discontinued ice. And this is as handy a place as any to re-post my Starbucks Without Tears guide for getting the Starbucks Experience absolutely wired. Seven years of working there has to pay off somehow, if only in blog filler. This isn’t exhaustive, obviously, but it has sound tips for negotiating your way through the forest of mochawhippichhinolattes and so on, to the goal of real espresso flavour.
1- order a cappuccino instead of your regular latte and you’ll cut calories by half and get a stronger espresso flavour at the same time.
2- if you want to drink less fatty dairy in your espresso drinks, but hate skim, order 2%. Sure, it’s not on the menu, but any competent barista will simply mix equal parts whole and skim in the cup for a good approximation of 2%. [UPDATE: now 2% is standard, but you can work this trick, splitting 2% with half skim and get 1% too. You can even do this to lower the fat in eggnog lattes]
3- to use less sugar in your espresso drink, sprinkle half your normal amount of loose sugar on the foam crust and don’t stir it in. Drinking through the sugar crust makes the drink taste sweeter for whatever reason. White sugar works better than plantation sugar because the grains are finer
4- DON’T ORDER THE VENTI!!!! Sorry to bust out the all caps, people, but this is crucial. A venti-sized drink is 20 ounces of liquid. I used to feed horses for a living, and horses will drink 20 ounces of liquid at a time. People watching their weight shouldn’t. I once read a calorie chart in a diet book that included the calorie count of a venti mocha; people who need diet books shouldn’t be drinking venti anythings. [this was written before they had the latest size, the Gut Buster I think they call it?]
5- on that note, Starbucks does still offer the small size, a Short, even though it’s not on the menu. It’s cheaper than a tall, too, and because it has the same number of espresso shots in smaller volume, the coffee taste is stronger than in the same drink in a tall size. A short is eight ounces, or about twice what a coffee cup used to hold in the Sixties and Seventies, so it’s not like you’ll waste away; it is still a substantial size.
6- frappuccinos without whipped cream are technically low-fat, and don’t have as many calories as you’d think, because they’re primarily ice. The lowest-calorie frappuccino is also my favorite and also not on the menu: an espresso frappuccino. That is just a regular coffee frappuccino with a shot of espresso added. Because the espresso takes up an ounce that would otherwise be creamy frap mix, the drink has fewer calories than a plain one, and a great espresso flavour.
7- which reminds me, a quick and tasty way to reduce calories is to order the same size drink you normally do, but add an extra shot of espresso. A shot of espresso has three to six calories, while an ounce of milk has several times that.
8- drinks always taste better in “for here” cups, partly because they’re generally kept heated on top of the espresso bar. You can also use your own travel mug (don’t worry if it has the logo of another cafe on the side; nobody minds) and save ten cents at most cafes while helping the environment.
9- the best way to get in and out in a hurry is just as Lifehacker suggests: order a tall coffee and (my contribution) have exact change in your free hand; you may not even need to go near the till, if the baristas are efficient enough about working the lineup.
10- tea, of course, has no calories. Coffee itself only has about five in a strong cup, but people often find tea doesn’t seem to need sweetening the way coffee does, particularly herbal, fruit-based teas like licorice root or dried berry. Teas are, if you think about it, essentially weak vegetable extract, and contain many health-boosting phytochemicals. I’m not talking about those diuretic “dieter’s teas” that keep you in the bathroom all day; those are no good, particularly as nobody can admire your slimness if you’re stuck in the bathroom stall all damn day.
11- green and black teas (oolong to a lesser extent) contain tannic acid, which is a mild, easily tolerated muscle relaxant. If you’re stiff, you get jitters from coffee, or you’ve got cramps of any kind, give these teas a try. Red wine works too, but it’s more expensive and you can’t get that in most Starbucks.
12- caffeine enhances the effectiveness of the painkillers ibuprofen, codeine, ASA, and acetominophen, so if you are taking any of those, consider taking them with coffee or tea. This appears to be variable: most people get the effect, while for some it does nothing whatsoever. Test it and see how it works for you.
13- cafe mochas have measurable amounts of fiber in them, but you’d need to drink almost a hundred a day to meet your dietary requirement; there are cheaper ways to achieve regularity. I just put that in here because what the hell: it’s amusing.
14- that stuff called “nondairy creamer”? It’s an incredibly fattening petroleum byproduct, not a food. Cream is a lower-calorie choice; this stuff is offered for those who have lactose intolerance or other reasons to avoid dairy (and it was invented before we had soy milk). I had a customer at Starbucks who used to order grande mochas made from the stuff, until I asked him why one day and he told me that his doctor had him on a strict diet to reduce his cholesterol, calories and fat. I talked him into drinking black coffee instead of the 1100 calorie monstrosityhe’d been drinking, thinking it was healthy. Seriously, if you keep Coffee Mate around, consider buying powdered skim instead.
15- ask to read the label of the soymilk your cafe uses, if you’re a soymilk drinker. Not all of them are fortified with calcium and vitamin D, although people assume they are, and it can be quite high in fat as well. Soymilk is not nutritionally identical to milk, so read the label and make an educated decision. And apparently Almond Milk has half the calories of skim and more protein at the same time!
16- ask your barista for recommendations. They are generally very knowledgeable and love the chance to use their learning. Tell them what issues you’re dealing with, eg “I am lactose-intolerant and diabetic, but I really miss my vanilla cappuccinos. Is there something else I can order?”
17- here’s a recipe for homemade frappuccinos, if you’re into that sort of thing. You can mix up your own flavours: I like coffee and peanut butter (no, you may not laugh at me).
18- if you want something indulgent but not a total calorie-bomb, try espresso con panna, espresso with whipped cream. It’s definitely got that decadent feeling, but only a dollop of cream, and you feel so pleasurably Eurotrashy, sipping from your tiny little cup.
We were flipping through the channels the other day, which means mostly looking at the Food Network, Comedy Central, and wishing there was a Booze Network. We came across this show hosted by the Sandwich King, as he styles himself, Jeff Mauro.
He was doing two sandwiches on this show, the Greek Taco, which I have yet to try, and what he called a Chicago Steakhouse Sandwich. This sandwich turned out to be awesome. The first time I made it, I used his exact recipe, but did three things wrong, or weakly. First, I forgot the bleu cheese in the dressing, I used too little red pepper in the spinach (and I had thought I used a lot) and I did not get the garlic chips as crispy as I needed to.
The second time I made the recipe I used LOTS of red pepper, remembered the bleu cheese, but I used a nice grilled, lightly marinated tri-tip. This was less greasy, but still had great flavor and the sandwich was AWESOME. The only thing I would have done differently is maybe cooked up the spinach just a little closer to serving the sandwich, instead of 10 minutes before. It was just a bit too done. Should have done it closer to the serving time and also just a little less.
So, here is just a great sandwich recipe. Easy, quick and super tasty. Try it, you will not be disappointed. Kudo’s to the Sandwich King. And here is the link to his recipe, while below is almost exactly the same with just the recommendation of the tri-tip and a couple of small things like a much more generous amount of mustard.
CHICAGO STEAKHOUSE SANDWICH
What you need:
2-1/2 to 3 lb. tri-tip, trimmed. Marinate for about 2 hours in a plastic bag with 1/2 cup olive oil, 1/2 cup good soy sauce (not low sodium) and some crushed garlic)
3 tablespoons olive oil
4 cloves garlic, thinly sliced
2 teaspoons crushed red pepper
2 lbs. baby spinach
Salt and Pepper
Buttermilk Bleu Cheese Dressing:
1 tablespoon crumbled bleu cheese
1/4 cup buttermilk
1/2 cup mayonnaise
1 tablespoon Dijon mustard
1/2 teaspoon dried dill
black pepper as desired.
2 French baguettes, cut in 10 inch lengths, buttered and grilled.
Get grill very hot. Sear meat 5 minutes per side, then cook at medium heat turning often until it reaches desired doneness. I prefer medium well, but many would like it much rarer. Let meat rest for 5 minutes, tented in foil, before slicing in quarter inch slices.
For the sauteed spinach: Heat the oil and sliced garlic in a Dutch oven over medium heat, stirring occasionally until the garlic is golden brown and crispy. Remove the garlic put in paper towel. Add the crushed red pepper and cook until fragrant, about 30 seconds. Add the spinach and stir to combine. Cook over medium-high heat until the spinach is wilted but still bright in color, about 4 minutes, stirring frequently. Season with salt and pepper.
For the buttermilk blue cheese dressing: Mix the mayonnaise, buttermilk, blue cheese, dill, mustard and pepper together in a bowl and set aside. This can be mixed well in advance for flavors to mix. If you do it well in advance, keep it refrigerated.
To make the sandwich, layer meat, followed by spinach. Place garlic chips evenly about the sandwich and pour dressing on the sandwich. Eat and marvel at how tasty it is.
Finally, I encourage you to follow Jeff Mauro, Sandwich King on the Food Network. His show is great. Check your local listings for times.