Manolo's Food Blog Manolo Loves the Food!

September 5, 2007

Banana mini-muffins

Filed under: American Food,Bread,Fruit,Japanese Food,Mrs. Henry — Mr. Henry @ 6:06 pm

Now is the time of bounty, the season when little baskets in the market brim sinfully with berries so ripe you cannot in good conscience pass them by. They must be rescued and carried swiftly home to be consumed before sun-up.

From Mexico there are mangoes too broad to hold in one hand and giant red papayas nearly too broad to hold in two. Yellow peaches have arrived from local orchards as have blackberries the size of gumballs. All types of summer squash are perfect.

Amid such abundance, Mr. Henry hesitates to complain. These days, however, bananas, nature’s most perfect food, are rather too small and too ripe. Here is Mrs. Henry’s peerless recipe for banana mini-muffins. They freeze wonderfully.

Cream together 1 stick of butter and 1 cup of sugar.
Beat in 2 eggs, one at a time.
Mix dry ingredients:
1 cup unbleached white flour
½ cup whole wheat flour
½ cup wheat bran
1 teaspoon baking soda
½ teaspoon salt
Mash 3 ripe bananas with 1 teaspoon vanilla.
Add dry ingredients to butter/egg/sugar.
Add mashed bananas.
Add ½ cup plain non-fat yogurt.

Lightly grease mini-muffin pan. (If preparing large muffins you may elect to use silicone cups.) Bake in convection oven at 350 degrees until brown, about 10 minutes.


  1. Mmm…banana muffins…yum. Those sound wonderful, Mr. Henry! I’ll have to try those out since I lucked into some lovely, ripe, CHEAP bananas yesterday.

    Comment by Twistie — September 6, 2007 @ 9:48 am

  2. Those sound lovely. I adore baking.

    Comment by Glinda — September 15, 2007 @ 5:48 pm

RSS feed for comments on this post.

Sorry, the comment form is closed at this time.

Powered by WordPress